Cozy corner with a pinkish sofa, a wooden table holding a black mug, an open book, and a small round object, against a textured striped wall with a green and beige abstract tapestry. Soft lighting behind the tapestry.

You’re successful in so many areas of your life.

Relationships shouldn’t feel this hard

A woman with short, wavy, reddish-brown hair and glasses with patterned frames, wearing a yellow and white floral blouse, smiling and tilting her head slightly in a coffee shop or restaurant setting.

Relationships have a way of bringing our deepest patterns to the surface.

You may be successful, self-aware, and capable in so many areas of your life, yet find yourself overthinking relationships, struggling to set boundaries, repeating familiar patterns, or wondering why communication with the person you love feels so difficult.

Therapy is a space to understand what’s happening beneath those patterns and begin creating something different.

How I Can Help

Individual Therapy

For individuals navigating relationship anxiety, overthinking, people-pleasing, difficulty setting boundaries, and recurring relationship patterns.

Couples Therapy

For couples caught in a cycle of conflict, communication issues, resentment, or emotional disconnection who want to feel like partners again.

Culturally Responsive Therapy

For clients navigating the intersection of relationships, family expectations, identity, and culture. Therapy available in English and Farsi

A cozy living room with a wooden coffee table, a beige armchair, a table lamp, a framed picture on the wall, and a potted plant. On the table, there is a notebook, a pen, a ceramic mug, and a small potted plant.

Taking the first step can feel like a lot. If you’re considering therapy, you’re welcome to reach out for a complimentary 15-minute consultation to see if working together feels like the right fit.